Weigh In record (no journal entry) for 29 September 2023
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74.1 kg
Lost so far: 9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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959 kcal
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Fat: 63.30g | Prot: 21.70g | Carbs: 74.80g.
Breakfast: Люди Любят Крем-Суп Грибной . Lunch: Хлебник Ежики из Индейки в Сливочном Соусе с Гречкой . more...
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Losing 2.1 kg a Week
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DaniilRod's Weight History
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