Weigh In record (no journal entry) for 29 September 2023
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1391 kcal
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Fat: 57.34g | Prot: 55.27g | Carbs: 165.67g.
Lunch: Massa Leve Escondidinho de Frango, Cenouras Cozidas, Beterraba Cozida, Couve-Flor, Repolho-Roxo, Tomates. Dinner: Pastel de Queijo, Pastel de Carne, Pastel de Queijo. more...
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Losing 1.2 kg a Week
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Lucyanah23's Weight History
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