Weigh In record (no journal entry) for 29 September 2023
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88.2 kg
Lost so far: 9.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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846 kcal
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Fat: 33.46g | Prot: 43.57g | Carbs: 94.16g.
Breakfast: Хлебный Дом Зерновой Хлеб Геркулес, Останкино Колбаса Ароматная, Жареная Картошка. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Жареная Картошка. Snacks/Other: Магнит Слива. more...
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Losing 0.7 kg a Week
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naty_hudeet's Weight History
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