Weigh In record (no journal entry) for 28 September 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1364 kcal
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Fat: 23.94g | Prot: 179.29g | Carbs: 108.46g.
Breakfast: Красные Помидоры, Огурец (без Кожуры), Легкая Брынза с Низкой Жирностью, Куриное Филе, Гречка в Пакетиках Экстра, Протеиновый Батончик Манго. more...
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Gaining 4.6 kg a Week
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iulaiulia's Weight History
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