Weigh In record (no journal entry) for 29 September 2023
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88.5 kg
Lost so far: 1.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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357 kcal
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Fat: 13.44g | Prot: 10.96g | Carbs: 49.06g.
Breakfast: Linea Stevia 100% , Vigor Requeijão Cremoso Tradicional, Marilan Magic Toast Multi Cereais (7), Nescafé Café Solúvel Granulado Matinal , Italac Leite Integral, Maçãs Fuji. more...
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Gaining 0.5 kg a Week
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Cristhiane Nadai's Weight History
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