Weigh In record (no journal entry) for 29 September 2023
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52.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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287 kcal
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Fat: 6.21g | Prot: 17.20g | Carbs: 40.25g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками. Lunch: Добрый Кока Кола без Сахара , Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.0 kg a Week
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hhellyeah's Weight History
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