Weigh In record (no journal entry) for 29 September 2023
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88.1 kg
Lost so far: 15.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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483 kcal
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Fat: 15.51g | Prot: 15.25g | Carbs: 71.83g.
Breakfast: Triunfo Bolacha Água e Sal, Café com Açúcar. Lunch: Melancia, Neugebauer Stikadinho, Seven Boys Pão de Forma (50g), Ovo Frito. Snacks/Other: Triunfo Bolacha Água e Sal, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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