Weigh In record (no journal entry) for 29 September 2023
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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274 kcal
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Fat: 13.01g | Prot: 15.70g | Carbs: 23.30g.
Breakfast: Morangos, Ovo Mexido, Wickbold Pão de Forma Integral. more...
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Losing 2.1 kg a Week
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Aline aas's Weight History
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