Weigh In record (no journal entry) for 29 September 2023
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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247 kcal
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Fat: 0.00g | Prot: 0.21g | Carbs: 7.64g.
Dinner: Vinho Cabernet Sauvignon. more...
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Losing 4.9 kg a Week
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Re Sobral's Weight History
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