Weigh In record (no journal entry) for 29 September 2023
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59.6 kg
Lost so far: 7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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862 kcal
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Fat: 49.97g | Prot: 28.73g | Carbs: 78.52g.
Lunch: Мёд, Сливочное Масло, Хлеб Черный, Хлеб Черный, Котлета Домашняя, Капуста Тушеная. Dinner: Белый Город Молоко 2,5%, Помидоры Черри, Good Food Кедровый Орех. more...
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Losing 0.7 kg a Week
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gazayeva31's Weight History
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