Weigh In record (no journal entry) for 31 March 2015
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Rowing - 5 minutes, Treadmill - 35 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Dijitall's Weight History
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