Weigh In record (no journal entry) for 28 September 2023
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49.6 kg
Lost so far: 12.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1078 kcal
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Fat: 41.66g | Prot: 109.27g | Carbs: 55.56g.
Breakfast: Агро-Альянс Рис для Плова. Lunch: Семга Отварная. Dinner: Индилайт Грудка Индейки Отварная. more...
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Losing 0.1 kg a Week
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natalya_eroshkin's Weight History
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