Weigh In record (no journal entry) for 29 September 2023
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133.1 kg
Lost so far: 21 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1620 kcal
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Fat: 28.20g | Prot: 114.90g | Carbs: 159.99g.
Breakfast: Brioche Pasquier Pain au Lait Barre de Chocolat, Brioche Pasquier Pain au Lait. Dinner: Fleury Michon Filet de Poulet, Fleury Michon Filet de Poulet. Snacks/Other: Desperados Desperados, Sveltesse Ferme et Fondant Café. more...
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steady weight
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jean92150's Weight History
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