Weigh In record (no journal entry) for 29 September 2023
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73.7 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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806 kcal
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Fat: 25.04g | Prot: 21.96g | Carbs: 118.71g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Everyday Magere Yoghurt, Everyday Jus d'orange, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Chef Select Puree met Boter, Boni Kip met Zoetzure Saus . more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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