Weigh In record (no journal entry) for 29 September 2023
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51.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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447 kcal
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Fat: 17.79g | Prot: 39.53g | Carbs: 31.37g.
Breakfast: Авокадо Авокадо, Сырники ПП. Lunch: Тысяча Озер Сыр Лёгкий 15%, Яичница с Помидорами. Dinner: Био Баланс Кефир Обезжиренный. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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