Weigh In record (no journal entry) for 29 September 2023
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84 kg
Lost so far: 18.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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560 kcal
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Fat: 39.26g | Prot: 26.77g | Carbs: 25.98g.
Breakfast: Лаваш с творогом. more...
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Gaining 0.7 kg a Week
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rusmalina's Weight History
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