Weigh In record (no journal entry) for 29 September 2023
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52.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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375 kcal
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Fat: 11.59g | Prot: 23.87g | Carbs: 47.84g.
Breakfast: Epica Йогурт Манго-Семена Чиа, ВкусВилл Творог Пластовой 5%, Банан. more...
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Gaining 2.1 kg a Week
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okushok23's Weight History
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