Weigh In record (no journal entry) for 29 September 2023
|
104.4 kg
Lost so far: 14.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
515 kcal
|
Fat: 10.56g | Prot: 42.00g | Carbs: 64.01g.
Lunch: Картофель Отварной, Говяжий Бульон, Капустный Салат, Куриная Грудка Отварная, Рис Вареный. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChertoFFka13's Weight History
|