Weigh In record (no journal entry) for 29 September 2023
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81.2 kg
Lost so far: 7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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736 kcal
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Fat: 37.00g | Prot: 55.31g | Carbs: 43.59g.
Breakfast: Савушкин Творог 101 Зерно 5%, Чай с Лимоном, Maxler Морской Коллаген. Dinner: Котлета Куриная, Санта Салат из Свежей Капусты со Сладким Перцем. Snacks/Other: Столетов Цикорий со Сливками . more...
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Losing 2.1 kg a Week
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anastasiya_stefa's Weight History
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