Weigh In record (no journal entry) for 31 March 2015
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.88g | Prot: 53.79g | Carbs: 95.67g.
Breakfast: Laranjas, Germani Rosca de Chocolate, Azul Cookie Integral, Café. Lunch: Cenouras, Tomates, Macarrão, Bife de Carne de Vaca, Arroz Branco. Snacks/Other: Dori Bala de Goma. more...
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Gaining 0.1 kg a Week
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Ms.Angel's Weight History
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