Weigh In record (no journal entry) for 29 September 2023
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86.6 kg
Lost so far: 19.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1370 kcal
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Fat: 60.60g | Prot: 59.20g | Carbs: 142.80g.
Dinner: Hello Fresh Köttbullar. Snacks/Other: Müller Müllermilch Haselnuss, DM Bio Mango Fruchtschnitte. more...
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Losing 1.1 kg a Week
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schwarzekunst's Weight History
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