clydebrown's Journal, 31 Mar 15

Weigh In record (no journal entry) for 31 March 2015
177.8 kg Lost so far: 42.2 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:
3093 kcal Fat: 172.11g | Prot: 96.84g | Carbs: 292.80g.   Breakfast: Burger King Sausage & Cheese Croissan'wich. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Pepperoni and Sausage Pizza. Dinner: Chili, American Heritage Cheddar Shredded Cheese, Daisy Daisy Sour Cream. Snacks/Other: Blueberries, Kraft Cool Whip, Cadbury's Caramello Milk Chocolate Bar, Dove Original Chocolate with Vanilla Ice Cream Bars. more...
Gaining 6.4 kg a Week

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clydebrown's Weight History


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