Weigh In record (no journal entry) for 10 June 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 69.27g | Prot: 41.39g | Carbs: 14.25g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Castanha do Pará, La Violetera Nozes sem Casca. Lunch: Seara Linguiça Toscana, Churrasco. Dinner: Jaguacy Avocado. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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emconstruçao's Weight History
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