Weigh In record (no journal entry) for 09 September 2023
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117.9 kg
Lost so far: 9.8 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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901 kcal
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Fat: 28.85g | Prot: 42.94g | Carbs: 198.81g.
Lunch: Gergelim, Alcatra Grelhada, Feijão Preto Cozido, Arroz Integral (Longo, Cozido), Repolho Refogado, Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bem Natural Farinha de Linhaça Dourada, Gergelim, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterraba Cozida, Repolho Refogado, Feijão Preto Cozido, Arroz Integral (Longo, Cozido). Snacks/Other: Geleia de Chia e Suco de Uva. more...
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Losing 2.7 kg a Week
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Andressa Cavalcante.'s Weight History
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