Weigh In record (no journal entry) for 28 September 2023
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84.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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732 kcal
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Fat: 29.98g | Prot: 59.03g | Carbs: 56.69g.
Breakfast: President Творог 0,02% (Prezident). Dinner: Паровая Куриная Котлета Котлета , Винегрет. Snacks/Other: Щедрый Хлебе Гречневый, Complement Мидии Маринованные. more...
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Losing 1.3 kg a Week
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29marta87's Weight History
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