Weigh In record (no journal entry) for 28 September 2023
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66.4 kg
Lost so far: 26.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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540 kcal
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Fat: 17.96g | Prot: 19.64g | Carbs: 75.86g.
Breakfast: Brigadeiro, Misto Quente, Suco de Laranja Natural. more...
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Losing 7 kg a Week
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LauraGalli_'s Weight History
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