Weigh In record (no journal entry) for 28 September 2023
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133.1 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1855 kcal
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Fat: 56.73g | Prot: 95.91g | Carbs: 234.39g.
Breakfast: Coffee with Cream and Sugar, RX Peanut Butter Chocolate Protein Bar, Boiled Egg. Lunch: Bagel with Cream Cheese, Wegmans Green Seedless Grapes. Dinner: Minh Pork & Vegetable Egg Roll, Nabisco Premium Saltine Crackers Original, Chicken Noodle Soup (Home Recipe). more...
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Gaining 0.6 kg a Week
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Boone00021's Weight History
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