Weigh In record (no journal entry) for 28 September 2023
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59.7 kg
Lost so far: 6.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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896 kcal
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Fat: 26.02g | Prot: 10.48g | Carbs: 161.25g.
Lunch: Мёд, Белый Город Молоко 2,5%. Snacks/Other: Кедровые Орехи , Belvita Утреннее Soft Bakes, Belvita Утреннее Soft Bakes, Сушеное Манго. more...
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Losing 1.4 kg a Week
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gazayeva31's Weight History
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