Weigh In record (no journal entry) for 28 September 2023
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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665 kcal
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Fat: 17.92g | Prot: 71.49g | Carbs: 72.23g.
Breakfast: Melancia, Ovo Cozido. Lunch: Vivenda do Camarão Tilápia Grelhada, Wessel Hambúrguer de Patinho, Rúcula, Berinjela, Abóbora Cabotia. Dinner: Vitória Uva sem Semente, Batata Inglesa Assada, Wessel Hambúrguer de Patinho. Snacks/Other: Wickbold Pão de Forma do Forno 100% Integral, Robinson Crusoe Atum Sólido Ao Natural, Vitória Uva sem Semente. more...
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Losing 1.4 kg a Week
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Vivian Mattos's Weight History
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