Weigh In record (no journal entry) for 28 September 2023
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1676 kcal
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Fat: 90.52g | Prot: 46.90g | Carbs: 168.17g.
Breakfast: Leite Integral, Baguete de Parmesão, Qualy Margarina Cremosa, Café Pelé Capuccino Tradicional. Lunch: Habib's Esfiha Folhada de Chocolate. Dinner: Bauruzinho. Snacks/Other: Brigadeiro. more...
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Losing 1.4 kg a Week
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giuliav.rocha's Weight History
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