Weigh In record (no journal entry) for 28 September 2023
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62.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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871 kcal
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Fat: 62.52g | Prot: 26.82g | Carbs: 53.52g.
Breakfast: Альметте Творожный Сыр Сливочный, Капитан Норд Печень Трески, Ржаной Хлеб, Ламбер Сыр Ламбер 50%, Перекресток Персик. more...
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steady weight
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OlgaSadokhova's Weight History
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