miss.shekspir's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

1320 kcal

Fat: 31.18g | Prot: 85.56g | Carbs: 184.68g. Breakfast: Чай. Lunch: Гречка Вареная, Помидоры Черри, Жареная или Запеченная Куриная Грудка, Гречка Вареная. Dinner: Doshirak Aloe Sugar Free. Snacks/Other: Апельсин. more...

2123 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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miss.shekspir's Journal, 17 Jul 18

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miss.shekspir's Weight History