Weigh In record (no journal entry) for 28 September 2023
|
110.6 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
1511 kcal
|
Fat: 79.95g | Prot: 53.56g | Carbs: 136.97g.
Lunch: Huile Végétale, Oeuf, Nissin Soba Teriyaki, Oignons Rouges, Ail, Saint Alby Knacks, Freshona Épinards en Branches, Freshona Carottes en Rondelles. Snacks/Other: Envia Fromage Frais, Metro Cheese Tortilla Chips. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|