Weigh In record (no journal entry) for 28 September 2023
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51 kg
Lost so far: 16.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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493 kcal
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Fat: 19.15g | Prot: 54.88g | Carbs: 24.57g.
Breakfast: Сырники ПП, Свеклы, Zaini Горький Шоколад 100%. Lunch: Помидоры, Лента Шашлык Куриный из Филе Грудки. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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tatiana.cantrmir75's Weight History
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