Weigh In record (no journal entry) for 28 September 2023
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1442 kcal
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Fat: 63.71g | Prot: 60.33g | Carbs: 160.40g.
Breakfast: Clara de Huevo, Proteinfood Bisheip. Lunch: Palta, Gloria Leche Light, Papa Cocida, Clara de Huevo, Huevo, Brócoli Cocido (Fresco), Florida Filete de Atun. Dinner: Palomitas de Maíz Hechas en Mantequilla, Frito Lay Tor-Tees, Oreo Galleta. more...
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Losing 1.6 kg a Week
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anipaulita2's Weight History
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