Weigh In record (no journal entry) for 28 September 2023
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74.1 kg
Lost so far: 7.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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966 kcal
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Fat: 30.91g | Prot: 45.12g | Carbs: 130.16g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Everyday Magere Yoghurt, Everyday Jus d'orange, Passievrucht, Zespri Kiwi Gold, AH Pitloze Rode Druiven, Frambozen, Blauwe Bessen. Lunch: Colruyt Everyday Chipolata, Aardappelpuree, Witlof. Snacks/Other: Mandarijn. more...
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Gaining 7 kg a Week
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chrisje46's Weight History
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