Weigh In record (no journal entry) for 28 September 2023
|
62.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
464 kcal
|
Fat: 8.54g | Prot: 44.88g | Carbs: 48.88g.
Breakfast: Летний День Молоко 3,2%, Глобус Форель Мурманская, С.Пудовъ Мука Рисовая, Окское Яичный Белок, Из Углича Йогурт Натуральный. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали-Андронова's Weight History
|