Weigh In record (no journal entry) for 31 March 2015
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 56.08g | Prot: 38.06g | Carbs: 197.25g.
Breakfast: La Vie Claire Pollen de Fleurs en Pelotes, Brioche Pasquier Ficelles de Pain, Brioche, Daddy Truvia, Café. Lunch: Pommes Granny-Smith. Dinner: Auchan Crème Caramel, William Saurin Lapin aux Deux Moutardes, Panzani Coquillettes. Snacks/Other: Pain au Chocolat, Milka Cake & Choc, Kinder Bueno. more...
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2637 kcal
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Exercise:
Standing - 2 hours, Showering - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Teaching - 7 hours. more...
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Losing 1.4 kg a Week
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