Weigh In record (no journal entry) for 28 September 2023
|
61.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
460 kcal
|
Fat: 21.47g | Prot: 24.26g | Carbs: 44.56g.
Breakfast: Форель Слабосоленая, Кофе, Простоквашино Молоко 2,5%, Авокадо Хасс, Даниловский Хлеб. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina_80's Weight History
|