Weigh In record (no journal entry) for 28 September 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1340 kcal
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Fat: 35.37g | Prot: 109.71g | Carbs: 146.89g.
Breakfast: DIA Pan de Molde Familiar, Tomates Rojos, DIA Stevia, Café con Leche Semi Descremada. Lunch: DIA Queso Fundido Rallado, DIA Atún Claro en Escabeche, DIA Macarrones . Dinner: DIA Tortillas de Trigo, DIA Queso Fundido Lonchas Light, Pimientos Verdes Fritos, Pechuga de Pollo a la Plancha. Snacks/Other: Serrano Jamón Serrano. more...
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Gaining 0.2 kg a Week
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Raquel15Blasco's Weight History
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