Weigh In record (no journal entry) for 28 September 2023
|
61.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
1276 kcal
|
Fat: 30.06g | Prot: 69.55g | Carbs: 191.64g.
Snacks/Other: Matoa, Dimsum, Melon, Melon, Martabak Telur, Tempe Orek, Tape Singkong, Nissin Gabin Milk. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|