Weigh In record (no journal entry) for 28 September 2023
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63.7 kg
Lost so far: 12.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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2671 kcal
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Fat: 132.08g | Prot: 139.72g | Carbs: 213.02g.
Breakfast: Kultlab Kultbar Белый Шоколад и Жареный Миндаль, SPAR Шаурма с Курицей, Snickers Сникерс, Good Food Кедровый Орех, Простоквашино Молоко 2,5%. Lunch: Семга. Dinner: Kultlab Kultbar Белый Шоколад и Жареный Миндаль, Арбуз. more...
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Gaining 0.7 kg a Week
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Ксения Лопатина's Weight History
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