Weigh In record (no journal entry) for 28 September 2023
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1296 kcal
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Fat: 38.54g | Prot: 44.22g | Carbs: 189.46g.
Breakfast: Happytos Tortilla Chips, Indomaret Abon Sapi, Nasi Goreng, Nasi Putih. Dinner: Mie Bakso, Nasi Putih. Snacks/Other: Rujak Buah, Dodol. more...
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Losing 0.0 kg a Week
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Gemini 265's Weight History
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