Weigh In record (no journal entry) for 28 September 2023
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55.5 kg
Lost so far: 1.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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472 kcal
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Fat: 14.14g | Prot: 56.78g | Carbs: 28.34g.
Breakfast: Чай, Кофе, Изюм, Сметана 20%, Активиа Супер Овсянка, Помидоры, Куриная Грудка Отварная, Зенченко Творог Нежирный. more...
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Gaining 1.1 kg a Week
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Aizhanatt's Weight History
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