Weigh In record (no journal entry) for 31 March 2015
|
52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 36.20g | Prot: 29.71g | Carbs: 167.33g.
Breakfast: Vici Крабовые Палочки Приорити, Сливочный Сыр, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Чай с Сахаром. Lunch: Кофе с Молоком, KDV Бегемотик Бонди, Алексеевское Вареная Сгущенка. more...
|
|
1927 kcal
|
Exercise:
Housework - 1 hour, Resting - 2 hours, Sitting - 4 hours, Standing - 8 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Di-nochka's Weight History
|