Weigh In record (no journal entry) for 25 September 2023
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69.3 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1019 kcal
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Fat: 57.74g | Prot: 70.76g | Carbs: 49.89g.
Lunch: Camil Arroz Basmati , Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Almôndegas com Molho (Mistura). more...
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steady weight
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Possentis's Weight History
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