Weigh In record (no journal entry) for 27 September 2023
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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662 kcal
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Fat: 23.44g | Prot: 64.34g | Carbs: 49.01g.
Breakfast: Активия Йогурт без Добавления Сахара, Творог. Lunch: Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 5.1 kg a Week
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alex15711's Weight History
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