Weigh In record (no journal entry) for 20 September 2023
|
89.9 kg
Lost so far: 1.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
705 kcal
|
Fat: 49.00g | Prot: 37.00g | Carbs: 26.50g.
Breakfast: T. J. Farms Blueberries. Lunch: McDonald's Triple Cheeseburger (No Bun). Dinner: Ratio Keto Friendly Coconut Yogurt. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelsey803's Weight History
|