Weigh In record (no journal entry) for 27 September 2023
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73.2 kg
Lost so far: 10.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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811 kcal
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Fat: 32.77g | Prot: 89.43g | Carbs: 39.15g.
Lunch: Abóbora Cozida, Salmão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Prata, Ovo Cozido. more...
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Losing 0.2 kg a Week
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Kelly.Rejane's Weight History
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