Weigh In record (no journal entry) for 27 September 2023
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58 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1060 kcal
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Fat: 34.38g | Prot: 39.52g | Carbs: 149.04g.
Breakfast: Каждый День Цветочный Мед, Моя Цена Творог Обезжиренный 1,8%. Lunch: Песочное Печенье. Dinner: Санта Бремор Паста, Пятерочка Хлеб Пшеничный. more...
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Losing 4.2 kg a Week
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Теперь точно постройнею's Weight History
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